Plantar Fasciitis

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Wall Stretch for Heel Pain and Plantar Fasciitis - Version 2

Stretching both the calf muscle and soleus muscle, which is the muscle that is underneath the calf muscle, will prevent tightness along the achilles tendon a...

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Comment by frank on January 1, 2011 at 10:03am
Thanks for posting these.  I will try them!

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