Plantar Fasciitis

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florencejfrazee
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Plantar fasciitis
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Hi all, I have been diagnosed with plantar fasciitis. It pains badly (especially in the morning). What should I do to get rid of this? One of my friends said me that surgery may make it worse and…Continue

Started this discussion. Last reply by Nicole Miller Jul 27, 2016.

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Nicole Miller replied to florencejfrazee's discussion Plantar fasciitis
"Fascia' tissue, like 'ligament' tissue, heals quite slowly. It may take several months or more to go. However, the following treatments may help to speed recovery. A combination of different treatments may help. Collectively, these…"
Jul 27, 2016
Maizie replied to florencejfrazee's discussion Plantar fasciitis
"I'm sorry to hear this. I think you'll get lots of great advice on here as i'm pretty sure we've all been through this and know how awful it can be. I agree with your friend on the no surgery. Naturopathic treatments are in my…"
Jul 22, 2016
florencejfrazee posted a discussion

Plantar fasciitis

Hi all, I have been diagnosed with plantar fasciitis. It pains badly (especially in the morning). What should I do to get rid of this? One of my friends said me that surgery may make it worse and it’s better to go for naturopathic treatment. My toes curl inward sometimes and I am not able to walk for a long time. Any suggestions?See More
Jul 20, 2016
florencejfrazee replied to Lisa Pitzer's discussion Running with Plantar Fasciitis
"It's better to wait until it heals. You can use weights or swimming during that period of time. "
Jul 20, 2016
florencejfrazee is now a member of Plantar Fasciitis
Jul 20, 2016
florencejfrazee replied to Shawna Griffith's discussion Surgery?
"Try your best to avoid the surgery and try alternative methods"
Jul 20, 2016

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