Plantar Fasciitis

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delisse jones
delisse jones
  • Female
  • Eureka, CA
  • United States
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Plantar Fasciitis
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I'm new to this site and suffer from Plantar Fasciitis. I have talked with my doctor and told to do strengthening exercises and stretchs which i have been doing for a few  months now. When talking…Continue

Started this discussion. Last reply by Caroline Hall Jan 23.

PLANTAR FASCIITIS

I'm new to this site and suffer from Plantar Fasciitis. I have talked with my doctor and told to do strengthening exercises and stretchs which i have been doing for a few  months now. When talking…Continue

Started Jan 23

 

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Caroline Hall replied to delisse jones's discussion 'Plantar Fasciitis'
Have you iced your feet at all? This won't cure you, but it may relieve the pain a bit. Be sure to have something between the cold and your foot (like a sock-NOT barefoot!) and ice for about 20 minutes 2 - 3 times a day if…
Jan 23
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Discussions posted by delisse jones Jan 23
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