Plantar Fasciitis

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  • Male
  • Buffalo, NY
  • United States

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brian replied to Lisa Pitzer's discussion Running with Plantar Fasciitis
"Healing from plantar fasciitis varies greatly depending on severity. I took 3 weeks off to allow healing. During that time I still would ride a stationary bike. Calf stretches and deep massage of the sore area were key. I also used ice and advil…"
May 24, 2013
brian replied to Sonia Izurieta's discussion Advice on best Orthotics and Comfort shoes for PF.
"There is a good article on how to prevent plantar fasciitis and the proper shoes to wear for your foot type at  I changed the type of shoes that I was wearing based…"
Mar 17, 2013
brian is now a member of Plantar Fasciitis
Mar 17, 2013

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