"Thanks Jane & Adriane for you replies. I'm going to keep researching, but I'm going to start the calf stretching too. Thanks for the new link showing how to do them on the bottom step. Here's the link I had found on the Angry…"
"Hi all. I've been researching because of worse pain after MN surgery on both feet, but I ended up here because of posts in the Angry Orthopod's site. I've tried everything, but nothing's helping, so I'm going to try the calf…"