"Well...no, it's not in your mind. And I don't think we have anything in common. It's just bad luck.......
Have you tried MSM cream? I used to carry a jar with me at all times (if I dared leave home). It lessened the pain for an hour…"
"The only thing I can say is that I wasn't physically very active and I had put on some weight.
I think my "problem" was caused by not keeping the "ligament" lubricated...and the extra weight putting on too much stress. I…"
"This is the weird part...but it worked.
When I felt pain/tightening etc....I would stretch "into it"...so the pain got worse....and then "hold it". After a minute of so...the pain would decrease...and then temporarily feel…"
"I have a pair of SAS too...I don't know the name. I can put my orthodics in them.
As far as the ultrasound machine...where I bought it....you can return it (minus a small fee) within 60 days if you don't like it.
The physical therapist…"
"I use it once in a while. It's not expensive at all. Do a google search for "home ultra sound" and you'll get various links.
I felt a noticeable decrease in pain in a few days. After a month it was really almost normal.
"I suffered starting March 2009. I had that dull ache in both heels. I heard about "stretching"...and my right foot recovered completely. But my left foot.....ouch! I really aggravated the condition one day by wearing "too tight…"