"I have had this bilaterally for 3 years . . . tried it all and spent thousands of dollars - literally. 3 rounds of PT, anti-inflammatories, ice, stretching, bought more sneakers than ever before in my life, over the counter orthotics, custom…"
"Hi Beth: I feel so badly for you. I have had bilateral pf for 3 years now and have done it all - EXCEPT SURGERY - I have not read enough positive things about the surgery to consider it. I, too, miss being active with my daughter. For whatever…"
"Hi Jennifer: I have absolutely no doubt that it would. I have also had it bilaterally for 3+ years. This year it has begun to affect my knees and shins . . . I, like you, have done everything also - except surgery which I will NOT consider.
"Hi Peg - I would love to tell you that I have the "magic cure" for this "thing" called pf, but I can't. I have had this bilaterally for 3 years and have also done it all and spent literally thousands of dollars on everything…"
"Hi Deb: I know that what Citiwalker wrote seems to be an overwhelming amount of things to do . . . but, unfortunately, there is no one sure cure . . . wish there was - I have had bilateral pf for 3 years now . . . it is horrible and one of the most…"
"Hi Scott: I totally understand what you are saying . . . I have had bilateral PF now for 3 years . . . have spent literally thousands of dollars on sneakers, heel cups, orthotics, physical therapy, mediations, night splints, and every other thing…"
"Hi Terri: I am so glad that you found something that worked for you! OMG! How long have you had this unbearable thing? One foot or bilateral? What else have you tried?
I have had this for 3 years, bilaterally . . . have tried it all except surgery…"
"Hi Amanda: Absolutely 100% it can cause all three and it can also cause back pain . . . whether or not you realize it, when your feet hurt so bad, you will walk differently to try and get rid of the pain . . . so that means that your entire body is…"
"Have you tried wearing any kind of PF boot or sock type thing at night to keep the plantar fascia from tightening up? I cannot wear the big huge boot that my dr had in his office - but I did find one online and also at my local medical supply store…"
"Hi Ed: Boy oh boy . . . My heart goes out to you . . . Your story is the main reason that I absolutely will not have surgery - I have done everything else also, and will just try my best to "deal" with the pain - I also have it…"
"Hi Lisa; Wish that I could tell you that there is some kind of miracle out there . . . Believe me, I have been looking! I have had PF bilaterally for almost 3 years now . . . have done it all . . . and spent it all!
It is, by far, the most painful…"
Is that the sticky pad that you put on the bottom of your feet - If it is, I have tried it - got more relief from it when I first started using them - then kind of wore off - they are very expensive, and I have pf in both feet so I had…"
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After reading about all the other people wth PF I can see it is a universal problem.
The only thing I have found that helps is wearing BMT shoes. They are spendy $240.00 min. but that is a drop in the bucket compared with everything we have spent trying to lesson the pain. The BMT's take the pressure off the heels. It takes a while to get your balance on them. And it is only while you wear them that they help. Take them off and you are right back where you started.