Plantar Fasciitis

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Sandra Boletchek
  • Female
  • Manassas, VA
  • United States
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  • Graham Victor Bridger

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Does anyone else have hip problems due to Plantar Fascitis

Hello and I was a strong walker at 76 years old. Up to 5 miles a day. Now I only do short walks and do the proper foot exercises taught to me by a PT. He is excellent and on staff where I live in…Continue

Started Aug 22, 2014

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Sandra Boletchek replied to alex fraga's discussion Planters Fasciitis
Apr 22, 2016
Sandra Boletchek replied to Bryan's discussion New here, Need Advice on My PF Situation.
"Hello and I have an exercise for Plantar Fasciitis that a Physical Therapist taught me that took away the pain right away .  I did them first thing in the morning and at night when needed.    The exercise is this:…"
Aug 23, 2014
Sandra Boletchek replied to Graham Victor Bridger's discussion New Member
"Sorry for you as I have  been where you are as I love long walks and I am in my 70's too.  I have had physical therapy for this and she had a doctorate in PT.  She helped me rid myself of this.  Nothing helped me until…"
Aug 23, 2014
Sandra Boletchek replied to alex fraga's discussion Planters Fasciitis
"Good news and thank you for this tip. Sandy B"
Aug 23, 2014
Sandra Boletchek replied to Jason's discussion This is a Terrific & Helpful Community * Let's Keep it This Way :)
"Hello and so thrilled to find this site and thank all of you for keeping this very informative site going. Sandy B"
Aug 22, 2014
Sandra Boletchek posted a discussion

Does anyone else have hip problems due to Plantar Fascitis

Hello and I was a strong walker at 76 years old. Up to 5 miles a day. Now I only do short walks and do the proper foot exercises taught to me by a PT. He is excellent and on staff where I live in assisted living. Does anyone else have hip problems caused by this condition? Sandy of Washington DC Metro Area.See More
Aug 22, 2014
Sandra Boletchek is now a member of Plantar Fasciitis
Aug 22, 2014

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At 9:17am on January 17, 2015, Mr Abraham Akim said…

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Have a wonderful day

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Mr.Abraham

 
 
 

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