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Ruth Goodman replied to Un_learner's discussion 'Chronic PF since 2002...help!'
I tried a couple of doctors until I found someone who knew what they were talking about. I have discovered once a dr. finds something, like PF, they stop. It could be a combination. I was sure something was wrong beyond the PF, but my podiatrist…
Ruth Goodman replied to Organization Volunteer's discussion 'Achilles Tendonitis vs. Plantar Fasciitis'
I had a similar problem. It turns out I over-stretched my achilles tendon. My doctor told me to take care of the achilles tendon first. I stopped stretching, am wearing Dansko's open-backed shoes and they are great. My heel feels much better…
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