Plantar Fasciitis

The Plantar Fasciitis Community Will Help

Orthotist
Orthotist
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  • Canada
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Orthotist replied to Organization Volunteer's discussion 'Achilles Tendonitis vs. Plantar Fasciitis'
The location is the main way of determining which one it is. Achilles tendonitis generally occurs ABOVE the calcaneus. (Heel bone) If there is a thickening (compare to other leg) in the Achilles tendon itself then it is absolutely Achilles…
Feb 17, 2010
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Orthotist replied to mike johnson's discussion 'need help for a home treatment'
Rest, Stretch, Ice Rest - try and stay off your feet (if possible) Rest more often. Stretch - Stretch the calf muscles as much and as often as you can. This will reduce the tension that is pulling on the Plantar Fascia. Immediate relief can be…
Feb 17, 2010
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Orthotist is now a member of Plantar Fasciitis Feb 17, 2010
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Popular Treatments

  1. HTP Heel Seats
  2. GEL Heel Seats
  3. Heel Seat Wraps
  4. Night Splint
  5. Plantar FXT
  6. Deluxe Soft Splint

 

 

 

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