Plantar Fasciitis

Support Group & Health Community

Logan Stewart
  • Female
  • Charlotte, NC
  • United States
Share

Logan Stewart's Friends

  • Debbie McIntyre

Logan Stewart's Discussions

6 Months of PF Still Going Strong - looking for resources/suggestions

Hi - I am a 30 year old female from NC who has had PF for about 6 months now - it started after I was recovering from 5 months of stress fractures and I think I came back too fast, combined with a…Continue

Started Feb 24, 2011

 

Logan Stewart's Page

Gifts Received

Gift

Logan Stewart has not received any gifts yet

Give Logan Stewart a Gift

Latest Activity

Logan Stewart replied to Lisa Pitzer's discussion Running with Plantar Fasciitis
"no -- I had 3 shots which didn't help... they also can weaken the tendon, so be careful. (that's why he said don't run.. it 'masks' the pain)"
Jul 15, 2011
Logan Stewart replied to Lisa Pitzer's discussion Running with Plantar Fasciitis
"Tony - how long did you have PF? Have you tried Newtons? Someone rec'd those to run in.   I would caution anyone about cortisone shots - they make the plantar weaker. I had 3 and they did nothing for me. Acupuncture has been the only thing…"
May 31, 2011
Logan Stewart replied to Lisa Pitzer's discussion Running with Plantar Fasciitis
"I can walk normally now. when I first got it -- no. it was really painful especially in the morning.   Before getting out of bed each day I ALWAYS heat the calf and then the foot with a heating pad, then gently stretch.  That…"
May 5, 2011
Logan Stewart and Debbie McIntyre are now friends
May 3, 2011
Logan Stewart replied to Lisa Pitzer's discussion Running with Plantar Fasciitis
"I hate to be negative, but this is by far the worst (as in lengthy and frustrating) injury i've EVER had. That being said, I've had it 10 months, but kept trying to run for probably 5 of those months, and even now I do cycle class 4-5x a…"
May 3, 2011
Logan Stewart replied to Lisa Pitzer's discussion Running with Plantar Fasciitis
"Debbie - I can't run.  Well, I can for about ten minutes, then it just kills. I have had my PF for nine months. Getting acupunture now. If I attempt to run, I totally set myself back.   For the first two months, I could barely walk."
May 2, 2011
Logan Stewart replied to Lisa Pitzer's discussion Running with Plantar Fasciitis
"Thanks Lisa.  I am seeing a new orthopedist today, so we'll see what happens.  Kim, my PT advised me every morning before getting out of bed, heat first the calf with a heating pad, and then the arch/heel (to circulate the…"
Mar 7, 2011
Logan Stewart posted a discussion

6 Months of PF Still Going Strong - looking for resources/suggestions

Hi - I am a 30 year old female from NC who has had PF for about 6 months now - it started after I was recovering from 5 months of stress fractures and I think I came back too fast, combined with a new and different type of  running shoe (my theory). I have been going to PT for 4 months. They've done massage, Graston, icing, stretching, strengthening, taping, and I've been doing the heating pad at home, stretching, rolling it on frozen bottle, etc etc etc. Now my insurance won't even cover PT…See More
Feb 24, 2011
Logan Stewart replied to Lisa Pitzer's discussion Running with Plantar Fasciitis
"Lisa,   I've had PF about 6 months now and find that I "can run" but it only aggravates it worse. I've been swimming and cycling indoors and doing weights. I won't lie, it really sucks.  And my PF is really not…"
Feb 24, 2011
Logan Stewart is now a member of Plantar Fasciitis
Feb 24, 2011

Comment Wall

You need to be a member of Plantar Fasciitis to add comments!

Join Plantar Fasciitis

  • No comments yet!
 
 
 

© 2017   Created by Jason.   Powered by

Badges  |  Report an Issue  |  Terms of Service