Plantar Fasciitis

Support Group & Health Community

  • Female
  • Ocala, FL
  • United States

Kimberly1evans's Discussions

Plantar Fasciitis or plantar fasciousis?

Hello, I recently discovered some new information about Plantar Fasciitis. It is said that through biopsies, and Gait Analysis that there is no inflammation in the fascia. If this is true then the…Continue

Started Dec 14, 2015

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Latest Activity

Kimberly1evans replied to lindajmarshal's discussion Shoes for plantar fasciitis
"i hear new balances are pretty good flip flops are a big no here is a site with a few products Plantar Fasciitis Products."
Sep 3, 2016
Kimberly1evans replied to Andrea's discussion This is the worst pain...........and I cannot live my life
Sep 3, 2016
Kimberly1evans replied to Sally's discussion Pain after PF surgery
"This is one of the main reasons I have tried to avoid surgery at all cost  when I had my Plantar fasciitis. I have had pf for 3 years I have a blog about my story  I have heard plenty of stories…"
Sep 3, 2016
Kimberly1evans replied to Mary J. Morrow's discussion Pain in the heels of my feet
"Does it hurt first thing in the morning? If so, it is possible that you do have Plantar Fasciitis. Take a frozen water bottle and roll it on the bottom of your foot. Also,stretch your arms to a wall with one of your knees touching the wall and the…"
Sep 3, 2016
Kimberly1evans replied to Melissa Dunn's discussion Opinions?
Jul 5, 2016
Kimberly1evans replied to Lex's discussion What Should I Try Next
"Night splints have offered me a lot of relief for the pain  that i have the first thing in the morning, however i do not think it helped in curing my PF. the stretches are one of the main things that help the fascia. If you think about it its…"
Jun 21, 2016
Kimberly1evans replied to Adriane Young's discussion blogger who calls himself "Angry Orthopod"
"Turmeric can definitely aid in curing your plantar Fasciitis however, I think it's a little far-fetched to say that turmeric alone will heal your fascia. There has been many test studies that has the sme results as you have stated.half…"
Apr 26, 2016
Kimberly1evans replied to Adriane Young's discussion blogger who calls himself "Angry Orthopod"
"normally when trying to heal your fascia it takes time, and a little self-discipline. Trying to heal you fascia quickly hardly never works. i thought the same way and i ended up dealing with plantar fasciitis and heel spurs for three years. it was a…"
Apr 26, 2016
Kimberly1evans replied to Austin's discussion How I Cured My Plantar Fasciitis
Apr 10, 2016
Kimberly1evans replied to Kate Lib's discussion New to the forum! Young, and in extreme bilateral pain.
"I can honestly say, i feel your pain. I have had pain in my heels, and the bottom of my foot for almost four years, until i finally have been able to cure it. In the first few years, I went to the emergency room countless amounts of times, trying to…"
Feb 26, 2016
Kimberly1evans replied to Monique's discussion I had PF Release Surgery 4 weeks ago.
"Lisa I believe you start to notice a decrease in pain. The incision should not have been bleeding. The podiatrist should have wrapped it in bandages and removed it and replace it with a ban-aid in 7 days. I have had the same surgery due to plantar…"
Jan 30, 2016
Kimberly1evans replied to Monique's discussion I had PF Release Surgery 4 weeks ago.
"I am so happy for you, and im glad you are pain free and wake up in the morning like a normal person again, Please be sure to give updates!"
Jan 5, 2016
Kimberly1evans replied to Monique's discussion I had PF Release Surgery 4 weeks ago.
"Thanks for sharing your experience with the surgey, I never have been found of surgeries. I'm happy it has worked out for you, and just like you I have read multiple stories of people having problems with the release surgery. I had PF for three…"
Sep 27, 2015
Kimberly1evans replied to Kay King's discussion if you have heel pain look here!! I am serious!!!
"It is possible, however the shoes that felt most confrontable to me when I was suffering from Plantar Fasciitis were new-balances. I had PF for three years, once I found out what it took for me to have it completely gone a created a site for it.…"
Jul 12, 2015
Kimberly1evans replied to Organization Volunteer's discussion PF that doesn't go away
"I have had two years of plantar fasciitis pain and I went through a lot of the same tings you went thorough if was even hard for me to narrow down exactly what caused my PF. I have a blog that you should really have a look at. It explains what…"
Jun 28, 2015
Kimberly1evans replied to Tim Ostrander's discussion PF. Stop sitting around and start exercising that foot!!
"There is some valuable info that has helped me, and I was so clueless about before hand. do the stretches and deffinitly use ice when its really bad, other than that I would say to take my advice."
May 24, 2015

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