Plantar Fasciitis

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El Da
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  • Israel
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Latest Activity

El Da replied to Christine R's discussion suggestions for home therapy
"Hi I have plantar fasciitis myself for a few months now. My podiatrist prescribed me with Custom made orthotics which did not work at all. I understood that treatment efficiency is very individual. If something works for one it may not work for the…"
Sep 9, 2010
El Da replied to Marybeth hockemeier's discussion Plantar Fascitis
"Hi For me it all started with plantar fasciitis. The best cardio exercise for someone with plantar fasciitis is swimming and riding a bicycle. I used to run and I got plantar fasciitis so I started to swim and cycle. Today I’m better with my…"
Sep 5, 2010
El Da replied to Melanie Nygaard's discussion Orthotics--Rx or OTC?
"Hi I have plantar fasciitis myself for a few months now. My podiatrist prescribed me with custom-made orthotics which did not work at all. There are many treatment techniques that you can try. There are Taping techniques that I find very…"
Aug 6, 2010
El Da replied to Patricia McNeal's discussion Losing patience
"try this technique : http://www.youtube.com/watch?v=bYzKLM2hNus&feature=related - I think he uses something that is called athletic tape you can get in a pharmacy."
Aug 3, 2010
El Da replied to Patricia McNeal's discussion Losing patience
"consider taping for the hiking thing. If there are stretches that are painful for you try to avoid them - find a different stretch."
Aug 2, 2010
El Da replied to Stephanie's discussion Doctor says
"Hi I am dealing with plantar fasciitis for more than a year now and I understood that treatment efficiency is very individual. If something works for one it may not work for the other. There are many treatment techniques that you can try. Did you…"
Jul 23, 2010
El Da replied to vanessa steck's discussion Vibrams/Gymnastics/Heel Spurs/Broken Ankle effect on PF?
"Hi I am running and I am dealing with plantar fasciitis for more than a year now. There are many things you can do to treat your PF although I understood that treatment efficiency is very individual. If something works for one it may not work for…"
Mar 26, 2010
El Da replied to laurie's discussion New Balance Shoes?
"Hi I have plantar fasciitis myself for a few months now. My podiatrist prescribed me with Custom made orthotics which did not work at all. I found very good shoe advice in this web…"
Mar 24, 2010
El Da is now a member of Plantar Fasciitis
Mar 24, 2010

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