Plantar Fasciitis

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Cliff Sutton
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  • Toronto
  • Canada
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Deep massage for plantar fasciitis
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I have had great luck with deep tissue (hurts a lot at first) massage for Plantar Fasciitis. I was so impressed I started working with Robin Vorauer to create a book and video about how to break up…Continue

Tags: Relief, Pain, Foot

Started this discussion. Last reply by Silver Jun 8, 2014.

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Silver replied to Cliff Sutton's discussion Deep massage for plantar fasciitis
"I have had PF in my right foot for 8 months. I won't get cortisone injections because of the damage steroids can do to the heel pad, but I have tried just about everything else I have read about, including deep massage. The first time I did it…"
Jun 8, 2014
Sharon replied to Cliff Sutton's discussion Deep massage for plantar fasciitis
"I was told to stay off my foot for 4-6 weeks, since 2 injections and a lot of PT hasn't worked. Has anyone else had good results with this treatment"
Jun 4, 2014
Ally Mendoza replied to Cliff Sutton's discussion Deep massage for plantar fasciitis
"plantar fasciitis survival guide is pretty much already created that does just that, I am almost fixed because of the methods. They cover trigger points/fascia release/cross friction massage/kinetic chain stretches. Lots of work but I believe its…"
Nov 12, 2013
Cliff Sutton posted a discussion

Deep massage for plantar fasciitis

I have had great luck with deep tissue (hurts a lot at first) massage for Plantar Fasciitis. I was so impressed I started working with Robin Vorauer to create a book and video about how to break up scar tissue and inflammation to relieve the pain since it worked for me. Anyone with deep tissue massage experience?See More
Oct 21, 2013
Cliff Sutton is now a member of Plantar Fasciitis
Oct 21, 2013

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