The Plantar Fasciitis Community Will Help
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Permalink Reply by andrew bayliss on January 9, 2012 at 4:01am I tried just not using the foot, using crutches, not weight bearing on my own at home. Did it for about 6 weeks. Some improvement. I think I re-injured the fascia when I began to use it again.
So: Caution: Reintroduce activity very slowly and mindfully. Foot may take several months to fully recover.
Permalink Reply by Annie Drommond on January 10, 2012 at 9:46pm I tried just not using the foot, using crutches, not weight bearing on my own at home. Did it for about 6 weeks. Some improvement. I think I re-injured the fascia when I began to use it again.
So: Caution: Reintroduce activity very slowly and mindfully. Foot may take several months to fully recover.
Permalink Reply by Cindy on February 2, 2012 at 12:29pm I did that too...had surgery anyway because the pain did not go away...buy my podiatrist said that it worked for a lot of her patients. I am about seven weeks post-op and happy with the surgery other that my calf muscle has popped twice already delaying my recovery. They did a calf release for me as well.
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