Plantar Fasciitis

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Toning gym shoes

Has anyone tried any of the new toning gym shoes like True Balance or Easy Tone?  I just started wearing them about a month ago, and I've developed a pain in my heel that friends are telling me might be plantar fasciitis.  I have never had any other symptoms.

Tags: shoes

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Permalink Reply by Jenifer Holland on February 15, 2011 at 8:38am
I bought a pair of Skechers Shape Ups at the beginning of the year thinking they would be a great way to add in a workout without even trying.  I have had PF in my left foot, cortisone was the only thing that took the pain away, but now my right heel is killing me.   I started going to a chiropractor last year for my tail bone and hip, wonder now if it's because of the adjustments or the shoes.
Permalink Reply by AF 29 on April 11, 2011 at 8:17am

Shape-Ups are how I got PF.  So be wary....

 

start stretching and look for a toning shoe that isn't as 'high' as Sketchers are....  that may help....

 

but yes if you are having heel pain, stretch and get it under control before it gets worse :)

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