Support Group & Health Community
Hi! Have you seen a posidatrist or a physitherapist for this? It's hard to say what you may be doing wrong without seeing you performing your exercises.
A physiotherapist could do this and give you individualized advice and follow-up on what to do and how. The podiatrist, on the other hand, could second-check you inserts and provide you with other treatment options, such as a night splint or ESWT.