Plantar Fasciitis

Support Group & Health Community

Hi all,

I have been suffering with PF for the past year.. Ive been for cortizone injections twice...Ive been taking anti-inflammatory and a muscle relaxer for weeks..Ive done the exercises and ice packs even the silicone inside soles. I now have what feels like two lumps under both my heels.  Can anyone advise me.. I'm seeing a chiropractor tomorw.



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