The Plantar Fasciitis Community Will Help
I have been suffering with PF for the past year.. Ive been for cortizone injections twice...Ive been taking anti-inflammatory and a muscle relaxer for weeks..Ive done the exercises and ice packs even the silicone inside soles. I now have what feels like two lumps under both my heels. Can anyone advise me.. I'm seeing a chiropractor tomorw.