Support Group & Health Community
Has anyone had their foot turn outward from PF? I now have what I call a 'bone' sticking out over my arch that didn't use to be there. My dr called it a tendon. Is there hope for my foot and ankle to turn back to a normal state? I am wearing orthotics, doing the exercise, and icing several times a day and the pain is less but the spot that is like a bone sticking out burns sometimes when I walk too much.