Support Group & Health Community
I’m an IT professional and I use to work for hours in front of my laptop. This had caused some health issue for me. I have a vision problem and I’m also suffering from severe neck pain, heel pain and back pain. I had tried to reduce the pain by changing the position of the work desk, but it is not working. When I consult a doctor, he told me to stop my work. What should I do? I can’t stop my work. Can I get an alternative solution? I read that physiotherapy treatment ( http://physiomobility.ca/pain-management.html ) can relieve severe pains. Should I try that? Would it take so much time? Any thoughts?
I think you should take a break and stop working few days. Check the improvements or if there'are any changes. Physiotherapy treatment is also a solution. I see that treatment site. they have counseling section too. What do they mean coping with stretches. Do you talked with them? hope you'll get some good advice then.