"Hi Ladies,
I am new to the forum system- but have been reading through this thread. It is reassuring to hear that it has taken people a long while to figure out their PF troubles...long road and patience seem to be the key - both of which I have…"
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This is the worst pain...........and I cannot live my life 29 Replies
Hi everyone, I wanted to be a part of something that only you would understand. I have tried PRPa real waste of money. Have you tried it? I am now doing shock which has made me improve justa little. What people do not understand is THAT WE ARE IN…Continue
Started by Andrea in Plantar Fasciitis Talk. Last reply by AHorton yesterday.
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Runescape, both online and off, have been popular since their invention. If you or someone in your family plays, you need to learn a few things about this increasingly popular form of entertainment. Read along to figure out some advice that you can…Continue
Started by amazingz in General Heel Pain, Heel Spurs, and more on Saturday.
Increased pain during stretching/treatment? 4 Replies
I'm treating my PF with stretching, self-massaging and using Valtoren at nite. Since I started stretching my pain level in the morning has DECREASED dramatically, but I find that right after stretching/massaging the pain is high, and lessens to a…Continue
Started by Ambrose Viparatin in Treatments. Last reply by Agnes krodriguez on Thursday.
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Started by abchzj ertuy in Plantar Fasciitis Talk on Thursday.
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Started by abchzj ertuy in Plantar Fasciitis Talk on Thursday.
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Started by abchzj ertuy in Plantar Fasciitis Talk on Thursday.
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Started by abchzj ertuy in Plantar Fasciitis Talk on Thursday.
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amazingz posted a discussionGet The Gaming Help You Seek With These Top Tips
Runescape, both online and off, have been popular since their invention. If you or someone in your family plays, you need to learn a few things about this increasingly popular form of entertainment. Read along to figure out some advice that you can use in regards to Runescape.Use the subtitle feature. Is it the cast that the dialogue of the game is hard to understand because of all the gunfire and music? Take a look around for the subtitle options. Most games have an audio settings section…See More
Agnes krodriguez replied to Ambrose Viparatin's discussion Increased pain during stretching/treatment?"I would suggest you to consult a physiotherapist further treatment. You can also try some stretching and strengthening exercises with the guidance of him. I think, you are using your legs more than your upper body, It may cause leg strain. I…"
M replied to Sally's discussion Pain after PF surgery"I'm with you 100%, I'm so sorry I had the release. The things that seem to help me is drinking plenty of water, taking ibuprofen and doing the same stretching exercises that I did before I had the surgery. Be careful with the ibuprofen,…"
Karla Perez replied to Andrea's discussion This is the worst pain...........and I cannot live my life" "
Mamamia replied to Andrea's discussion This is the worst pain...........and I cannot live my life"Karla how long were you in pain before you resorted to casting. I am 3 months in and pain is getting worse. Of course it's my right foot so wouldn't be able to drive during the course of casting treatment, so I don't think I'd be…"
Karla Perez replied to Andrea's discussion This is the worst pain...........and I cannot live my life"My boot was in a hard cast, non weight bearing (on crutches). Actually a series of four casts, tip of toes to just below my knee, each for two weeks, with increasing dorsiflexion as each new cast was applied. A tedious process, but…"
Mamamia replied to Andrea's discussion This is the worst pain...........and I cannot live my life"Hi Karla
Can you explain how your foot was immobilized? Hard casts? Walking boots? Bracing? Thank you
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LD Rabbit replied to Mary J. Morrow's discussion Pain in the heels of my feet"The greater pain after sitting is exactly what happens with plantar fasciitis. i tried everything for a year and a half to solve the burning pain you described. About a month and a half ago I started stretching the foot and calf many…"
LD Rabbit replied to lindajmarshal's discussion Shoes for plantar fasciitis"I discovered the Abeo Cort, from the Walking Company (noticed last week that they were on sale; don't know if they still are). It's got more cushioning than any shoe I've found.
The right kind of orthotic, combined with a shoe like…"
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