Support Group & Health Community
Hi everyone ~ i won't go into my history/severe PF diagnosis, but will say that i've let the pain go on for several months before seeking treatment. followed advice of family doc/online forums (exercises, shoes, meds, etc) and am following up with a…Continue
Hello everyone,I am hoping for some advice please.I've had PF for over two years now in my right foot. I got it through running. Over the last two years I have tried everything to cure/ease the pain, smiliar to everyone else. I am now at the point…Continue
I've had PF for about 12 years but I've learned from skimming a few of the discussions that it's not nearly as severe as that suffered by many of you. It's in my right heel and is helped (but not eliminated) by regular stretching exercises…Continue
Started by Sam Ratcliffe in Plantar Fasciitis Talk Dec 28, 2017.
I had PF Release Surgery 4 weeks ago and I am completely pleased with the results. For over a year I dealt with extreme pain from PF in my right foot. The pain would come and go. I tried physical therapy, icing, stretching, soaking in hot Epsom…Continue
I believe I have PF, but have not been to a doctor. I am an avid runner and am wondering how long I would have to stop running for PF to get better. Are there any other runners out there that took time off to let it heal, and if so, what kind of…Continue
Hmmm...not real sure how to post here.... But...here's story.... Just back from vacation in FLA.....took long walks along beach for exercise/fun (more than usually walk at home) It was colder than I'd like there....(hah!)....so , was wearing shoes…Continue
Everyone recommends never going barefoot if you have PF. However, I find that the only time I am pain-free, or nearly so, is going barefoot. Any kind of shoe makes the pain worse. When I do wear shoes, the recommended type (elevated heel, lots of…Continue
My right heel started hurting on the very outside, but only when I tilted my foot to the side. I could walk and run (9 miles a week) without any pain. When I started to develop a heel spur I went to see the first podiatrist. He showed me the now too…Continue
Started by Beatrix M in Plantar Fasciitis Talk May 12, 2017.